March 22, 2018
Erica Gavey, RD, Nutritionist Consultant, Center for Nutrition Policy and Promotion, USDA’s Food and Nutrition Service
Frozen corn is just as nutritious as its fresh counterpart. Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver), plus it’s versatile and...
Food and Nutrition