The New Year is in full swing! As the dust settles from the holiday season, many of us Americans are back into our regular routines at work, school, and home. Unfortunately, our regular routines can present some of the biggest challenges in maintaining the New Year’s resolutions that we promised ourselves we would finally keep this year. That’s why in 2017, MyPlate, MyWins messages are centered on finding your Real Solutions to healthy eating. Taking small, realistic steps can ensure that healthy eating becomes a part of your lifestyle rather than a fad that fizzles out after the holiday season.
Our MyPlate team members know that a little encouragement can go a long way. That’s why our staff has created a compilation of our own Real Solutions to share with you. These tips and tricks help each of us maintain healthy eating and physical activity as a priority in our diverse lifestyles, and we hope that they will inspire you as well. Keep your eye out for these tips on MyPlate’s Twitter and Facebook, or visit the Stories from Families & Individuals page on ChooseMyPlate.gov!
Do you have your own New Year’s Real Solutions? We would love to hear them! Share your story on our website or on social media using #MyPlateMyWins. Cheers to a happy and healthful 2017!