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holiday

Celebrate Labor Day with a MyPlate Picnic

A picnic is an easy and relaxing holiday activity. USDA's MyPlate resources can help take the “labor” out of your Labor Day picnic. You can enjoy an easy, healthy meal by following this simple MyPlate formula: 5 food groups + family and friends = fun! When planning your picnic, be sure to include more healthful choices of menu items from each food group (fruits, vegetables, grains, protein foods, and dairy) and water or 100% juice to drink.

Fruit
Celebrate the end of summer by enjoying seasonal fruits. You can make an easy (and portable) fruit salad by dicing up fresh fruits like watermelon, cantaloupe, peaches, plums, kiwi, and strawberries. If you choose to include apples, bananas, or pears, just add a splash of citrus (like orange juice) to prevent browning. And if you’re feeling more adventurous, try this refreshing MyPlate watermelon gazpacho recipe. You can bring it in a lidded container, or divide into jars for individual portions.

Roses are Red, Violets are Blue – Some Valentine Stats Pulled Just for You

It’s February 14th and love is in the air. This year more than half of us – nearly 60 percent according to the National Retail Federation – will celebrate Valentine’s Day in many different ways.  But what do you get that special someone?

If you need some ideas, you may not need to look any further than your local newspaper.  According to USDA Market News, which tracks market prices and trends, stores and retailers offer help by featuring some holiday favorites—roses, steak, lobster and strawberries—in their sale ads the week before the big day.

Planting a Holiday Tradition

Many holiday traditions are celebrated during the season surrounding the winter solstice, or the time when the sun is at its lowest point above the horizon.

For communities and families, plants play a central role in these traditions. Yet, most people are unaware of the origins of how plants like holly and yule logs became part of holidays and traditions.