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Food And Nutrition

Continuing the Challenge: Achieve MyPlate Everyday

Congratulations to everyone who joined us for the MyPlate New Year’s Challenge! Over the course of these last five weeks, participants incorporated each of the MyPlate food groups - dairy, fruits, vegetables, protein foods, and grains - into their days in an effort to find and maintain a healthy eating style while being physically active. Over 400 people took on the MyPlate-sponsored challenge, and many others used SuperTracker to host their own challenges.  To all of you we say, “Way to go!” You all proved that making small changes to your daily routine can lead to big wins for your health.