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Enjoy Stress-Free Holidays with Nutrition.gov’s New Healthy Resources

December is a festive time of year with twinkling lights, fresh baked goods and meaningful get-togethers with our loved ones. However, planning menus that meet guests’ dietary restrictions, sticking within your holiday budget, and ensuring safe food practices, can be overwhelming. That’s why Nutrition.gov launched a Healthy Holidays webpage with resources so you can enjoy a stress-free holiday season. On this new webpage, you can find information on:

Knowledge is Power! Increase Your Health Literacy with USDA Resources

October is Health Literacy Month! Health literacy is a crucial component of maintaining our health. It is your ability to access and understand health information and services. Being able to find and use the best available resources can help us live healthier lives, prevent certain health outcomes, and manage health issues.

Fun, Food, and Fitness for Healthy Families

Whether you are a family of two or a multigenerational household, nutrition and physical activity can help you and your loved ones stay healthy. Healthy food choices and regular exercise help kids of all ages grow and develop, and also supports adults and older adults maintain health and reduce the risk of chronic disease.

Celebrate Cultural Traditions Through Food

Do you enjoy exploring food from countries around the world? Celebrating cultural traditions through food is a great way to connect with people from various communities and learn about their heritage. It is also a way to appreciate your own cultural roots! Discover simple ways to enjoy three cultural foods and see what vitamins and minerals they contain using FoodData Central from USDA’s Agricultural Research Service.

Enjoy a Variety of Foods and Flavors for National Nutrition Month

As National Nutrition Month comes to an end, remember that healthy eating is a year-round endeavor. Nutrition.gov is here to help you continue celebrating with your favorite healthy foods and traditions! Explore these simple ideas for adding nutritious and cultural foods into your eating routine.

Eat Healthy and Stay Active in the New Year

Happy New Year! What are your health goals for 2022? Whether you want to accomplish a fitness goal or focus on healthy eating, nutrition and exercise are key to meeting your goals. Discover tips to help you make healthy choices that fit with your lifestyle, personal needs and preferences.

Five Healthy Recipes for the Holiday Season

The holidays are a time to celebrate with family and friends. Often, those celebrations involve sharing a meal together. With Thanksgiving and the winter holidays here, it is a great time to start looking for recipe ideas! These five, healthy holiday recipes from Nutrition.gov combine vegetables, fruits, whole grains, and other nutritious ingredients in one delicious dish:

Agricultural Research Data Network Increases Access to Historical Crop Data

Crop researchers are hungry for data to feed their crop models. There is a wealth of historical data that’s inaccessible because today’s crop model software applications cannot easily interpret it. USDA’s National Agricultural Library (NAL) is working with the University of Florida and the Agricultural Research Data Network (ARDN) to solve this problem.