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You Can Maintain your Weight During the Holidays

Date:  Tue, 12/04/2018    Broadcast: 06

Remark:  Lots of people gain lots of weight during the holidays, but there are some tricks to keeping that weight gain at a minimum. Gary Crawford has this report.


PARTICIPANTS: Gary Crawford and Dr. Karen Ensle, extension nutrition expert at Rutgers University.

Duration:  00:02:58.468

Author:  GCRAWFOR

MP3

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