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national agricultural library

How to Save More on Fruits and Vegetables

Support your health with good nutrition while spending less money. Nutrition.gov has resources to help you get the best price on produce and cook tasty, low-cost recipes while staying at home to protect yourself and others and slow the spread of COVID-19. Fit fruits and vegetables into your food budget with these 3 tips.

New Nutrient Content Information Now Online

Have you ever wanted to view food sources of vitamins, minerals, and other nutrients in your diet? The National Agricultural Library’s Food and Nutrition Information Center now houses 36 tables of foods according to their nutrient content. The tables are available for vitamins, minerals, phytonutrients, and macronutrients and are listed in household measure from the highest to lowest in nutrient content. For those with accessibility needs, a CSV format is also available.

Pumped Up for Pumpkin

Summer is fading, and the fall season will soon be bringing crisp air and colorful leaves, and creatively carved pumpkins will be sitting on the front steps of neighborhood houses. Pumpkins—fall wouldn’t be quite the same without them—but what do you really know about them?

Get Back to Healthful Eating With the Help of the DRI Calculator!

What better time to get back to healthful eating than right now? As summer ends and before the holiday season begins, it’s a good time to take account of your goals and get to know your nutrient recommendations. Have you often wondered how to relate the nutrients listed on food labels to your personal nutrient recommendations?

Welcome to the New Nutrition.gov Website!

For more than 15 years, Nutrition.gov has provided consumers with easy access to reliable information on food, healthy eating, food safety and physical activity. The Nutrition.gov team is pleased to announce the launch of a newly designed and enhanced website. Nutrition.gov will now feature a modernized, mobile-friendly design, enhanced functionality, better browsing ability and easier access to content that can help users make healthful eating choices. The website is also organized by audience type as well as nutrition topic for easier navigation.

Resources to Help Celebrate National Nutrition Month

Every March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share their knowledge and tips with patients, clients, family, friends and the community to increase awareness about the importance of good nutrition.