teens

Every March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share their knowledge and tips with patients, clients, family, friends and the community to increase awareness about the importance of good nutrition.

The U.S. Department of Justice estimates that every year more than 1.7 million teens experience homelessness in the United States.  According to the Coalition for the Homeless, Louisville, Kentucky, had 555 young adults between the ages of 18 and 24 stay in homeless shelters over the past year. When those young adults were surveyed about who they turned to for help in reaching their goals or fulfilling their basic needs, an alarming number replied:

“No one.”

Researchers from the University of Kentucky College of Agriculture, Food and Environment (UKag) are helping this underserved population with the help of a five-year, $660,000 Children, Youth, and Families at Risk (CYFAR) Sustainable Community Projects grant from USDA’s National Institute of Food and Agriculture (NIFA).

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle in the classroom. Learn about healthy eating at home, work, and throughout the community here.

MyPlate can be used to teach students of all ages about healthy eating. Start early and introduce preschoolers to fruits and vegetables through garden-themed nutrition education using the Grow It, Try It, Like It! Nutrition Education Kit. Elementary school teachers can integrate nutrition education into other subjects including Math, Science, English Language Arts, and Health with Serving Up MyPlate: A Yummy Curriculum.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle within your community. Learn about healthy eating at home and at work here.

There are many ways to engage a community in healthy eating! Create a community garden, start a cooking club, offer nutrition classes . . . the list goes on and on. During National Nutrition Month® and throughout the year, find a variety of ways to lead your community into a healthier future with MyPlate.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at work. Learn about healthy eating at home here.

Practice healthy habits at work!  Throughout the work day, find ways to eat healthy and be active. Whether you pack your lunch or grab takeout, make half your plate fruits and vegetables and choose whole-grain when available. Keep healthy snacks on hand, such as low-fat yogurt, a trail mix of dried fruit and unsalted nuts, or hummus dip and veggies, to help you resist the office candy bowl when hunger strikes. It’s also important to make time to be active, especially if you spend most of the workday seated at a desk. Take activity breaks or schedule walking meetings with your colleagues. Healthy choices like these will keep you energized and able to put your best foot forward.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at home.

Whether you are just beginning to grow your family, raising “tweens”, or keeping in touch with loved ones far away, family is the focus at home. MyPlate can help keep your family healthy with a variety of resources.

The Healthy Eating on a Budget section of ChooseMyPlate.gov offers information on meal planning, smart shopping ideas, and tips for creating healthy meals at home. When cooking at home, you can often make better choices about what and how much you eat and drink. Cooking also can be a fun activity and way for you to spend time with family and friends. To find free family-friendly recipes that will help you stay within your budget while cooking at home, check out What’s Cooking? USDA Mixing Bowl.

Teens across the country are looking forward to the school year and many new experiences that will enrich their lives and start them on their way to future success. Those who struggle with mental health and addiction issues during this critical time of life, however, face tremendous challenges that not only threaten their present well-being, but can also limit their options well into adulthood.

USDA and the Obama Administration are committed to ensuring these youth, and all of our young people, have the support they need to grow and thrive – whether they live in large metropolitan areas or the most rural areas. An example of this support is a recently awarded USDA Business and Industry loan guarantee to finance the renovation and expansion of Rimrock Trails Adolescent Treatment Services in remote Prineville, Oregon. Last week, I joined professionals working in youth recovery and their many community partners to break ground on the project.

March is National Nutrition Month®, the time we remind ourselves of the importance of making informed food choices and developing sound eating and physical activity habits.  Four new MyPlate 10 Tips have been developed to target women, teen girls, men, and teen guys. Find them online at ChooseMyPlate.gov!  These new 10 Tips provide accurate, informative nutrition resources for women, teen girls, men, and teen guys through the 10 Tips Nutrition Education series.

The four new resources target: