let's move

Calling all budding chefs! Do you like to cook and make healthy food for your friends and family? If so, you might be able to show off your skills and creativity to the First Lady of the United States and your peers from across the country. Learn more about how you can represent your state at the Kids’ “State Dinner” at the White House this summer.

First Lady Michelle Obama, the U.S. Department of Agriculture, U.S. Department of Education, and WGBH Boston invite you to enter the fourth annual Healthy Lunch Time Challenge & Kids’ “State Dinner.” Check out the past events here on the Let's Move! website and get inspired to participate in this year’s challenge.

The USDA’s People’s Garden team is joining the fun at the White House Easter Egg Roll today to introduce the crowds to some very important garden workers – pollinators. Bees, butterflies, bats, birds, and beetles are all crucial to sustaining plant growth, and in fact nearly two-thirds of the foods we often consume are pollinated by bees alone. Doing your part to keep these creatures healthy in turn ensures a nutritious food supply for you and me.

Honey bees are responsible for pollinating more than 100 crops and one out of every three bites of food Americans eat. These foods give our diet diversity, flavor, and nutrition.  Over the past few decades, there has been a significant loss of pollinator habitat and pollinators, including honey bees, native bees, birds, bats, and butterflies, from the environment. Declining pollinator populations across the country pose a threat to our environment, economy and human health, but supporting pollinators is not hard to do.

As teams of agriculturalists across America celebrated National Agricultural Day on March 18, a group of volunteers and professionals arrived at Miller Grove Middle School in Lithonia, Georgia.  They were there to give a hands-on outdoor lesson on how to build, plant and maintain a school garden to a group of Atlanta metro-area students who have likely never experienced what it’s like to grow their own food.

On this made-to-order, cool and clear morning, just two days before the official start to spring, U.S. Department of Agriculture’s (USDA) Assistant Secretary for Civil Rights, Dr. Joe Leonard was the first to share remarks.  He began by thanking Secretary of Agriculture Tom Vilsack for his commitment to providing community gardens to underserved communities. “Miller Grove School is a perfect example of how partnerships between the federal government (USDA’s Office of the Assistant Secretary for Civil Rights and Natural Resource Conservation Service), non-profit organizations (The Stewart Foundation and Two Rivers Resource Conservation and Development Council) and the DeKalb County School District can work together on behalf of children.”

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle within your community. Learn about healthy eating at home and at work here.

There are many ways to engage a community in healthy eating! Create a community garden, start a cooking club, offer nutrition classes . . . the list goes on and on. During National Nutrition Month® and throughout the year, find a variety of ways to lead your community into a healthier future with MyPlate.

The following guest blog from a Nebraska high school student is part of our Cafeteria Stories series, highlighting healthy meals in schools and the impact of hard working school nutrition professionals who are dedicated to making the healthy choice the easy choice at schools across the country.  We thank these students, parents, teachers, and school nutrition professionals for sharing their stories!

By Morgan Ryan, student, Firth, Nebraska

When I started my sophomore year at Norris High School in Firth, Nebraska, I was unhealthy and both my self-confidence and grades suffered as a result. I averaged C’s in most of my classes and pretty much kept to myself at school.

This is the fourth installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5^th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will highlight the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

Attention nutrition educators helping Americans make healthy and budget-friendly choices—this edition of the What’s Cooking? Blog Series is for you!  If you haven’t already heard, the Supplemental Nutrition Assistance Program (SNAP) recipes have a new home on the U.S. Department of Agriculture’s What’s Cooking? USDA Mixing Bowl web site. This site combines recipes designed for SNAP-Ed, child nutrition programs, the food distribution program, and ChooseMyPlate.gov.  Visit What’s Cooking?  USDA Mixing Bowl, and you will see that there are hundreds of healthy recipes for educators to browse and use in nutrition education programming. For example, how do Zucchini Coleslaw, Mozzarella Chicken with Garlic Spinach, A Simple Mexican Salad, or Ginger Orange Muffins sound?

Many of the recipes found in What’s Cooking?  USDA Mixing Bowl were created for educating recipients of SNAP benefits. The goal of the education component of SNAP, commonly called SNAP-Ed, is to improve the likelihood that persons eligible for SNAP will make healthy choices, within a limited budget, consistent with the Dietary Guidelines for Americans and MyPlate.  The SNAP recipes were developed by SNAP-Ed educators to do just that!

This is the third installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5^th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

USDA Food, Nutrition, and Consumer Services is excited to have an interactive website that can help Child Nutrition professionals expand their portfolio of recipes.  The newly released What’s Cooking? USDA Mixing Bowl Web site is a searchable database of recipes that can be used by school nutrition and child care center professionals in their foodservice operations.

The What’s Cooking? USDA Mixing Bowl includes more than 1,000 mouth-watering recipes that are scaled for large quantity foodservice.  Most recipes for school nutrition yield 50 or 100 portions per recipe, while most recipes for child care centers yield 25 or 50 portions per recipe.  So that these popular dishes can be shared with parents and prepared at home, many of these recipes are available in the household search with fewer portions per recipe.

This is the second installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5^th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

Family gatherings and potlucks are traditional places to be on the lookout for new recipes to add to your collection.  With the recent launch of the What’s Cooking? USDA Mixing Bowl, you now have hundreds of additional contenders for dishes to grace your table.  The new website features household recipes from the Food Distribution programs that serve food banks, soup kitchens, senior citizens, Indian Tribal Organizations, and disaster feeding organizations throughout the country.

This is the first installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5^th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

Did you know that one of the easiest ways to eat healthfully is to cook at home? When you cook at home, you can often make better choices about what and how much you eat and drink. Cooking can also be a fun activity and a way for you to spend time with family and friends.

If you don't usually cook, start gradually. Make it a goal to cook once a week and work up to cooking more frequently. First, you’ll need to plan your meal and purchase ingredients that you do not already have on hand. Planning ahead can also help you make better food choices.

Minutes before the National Football League (NFL) teams of Super Bowl XLIX took the field, a middle school student from Orlando, Fla., had the honor of handing the game ball to an NFL official for the kickoff. But Bobby did much more than hand off that football. As this year’s NFL Play 60 “Super Kid,” the 12-year-old boy helped to inspire students across America to exercise daily and eat healthier foods.

He accomplished this feat through his relentless work with the Fuel Up to Play 60 (FUTP60) program, an outreach and education initiative founded by the National Dairy Council and the NFL, in collaboration with USDA. The program encourages youth in nearly 73,000 schools, representing almost 36 million students, to consume nutrient-rich foods—low-fat and fat-free dairy, fruit, vegetables and whole grains—and achieve 60 minutes of physical activity each day.