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MyPlate Holiday 10 Tips - Make Healthier Holiday Choices

Posted by Donna Johnson-Bailey, Acting Director of Public Affairs, Center for Nutrition Policy and Promotion in Food and Nutrition
Nov 12, 2021
10 Tips Nutrition Education Series: Make Healthier Holiday Choices
10 Tips Nutrition Education Series: Make Healthier Holiday Choices

The MyPlate Team continues to share “Makeover Monday” recipes each week on the USDA blog and the MyPlate Facebook page through January 6th.

This holiday season, the nutritionists at the Center for Nutrition Policy and Promotion have shared some of their favorite holiday recipes during our MyPlate Holiday Makeover Series. Today, we offer a new tip sheet, Make Healthier Holiday Choices to help you improve a few of your favorite recipes and stay healthier during this festive season. The new tip sheet includes special ways to celebrate with family and friends such as making exercise part of the fun, enjoying all the food groups during your holiday meal, and giving some of your time to help others.

Be sure to check out the rest of our MyPlate Holiday Makeover Series and visit for more ideas, nutrition advice, and recipes.

Happy Holidays! Have a safe and healthy New Year.

Category/Topic: Food and Nutrition

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Margaret Brown
Sep 29, 2021

How can I order some of these or can I get a PDF copy please??

Ben Weaver
Sep 30, 2021

@Margaret Brown - thank you for your question. The tip sheet in this blog is no longer available; please visit the web site to find other MyPlate materials and resources. Although we do not have materials in print to mail out, you can find MyPlate tip sheets and other resources to download and print from the Print Materials page.

Currently, some of the materials will print as a Web page, however PDFs for all print materials are coming soon.