Traditional foods, flavors, and cuisines offer a variety of healthy and delicious choices. Celebrate the cultural heritage of your family and friends with recipes and resources from Nutrition.gov, like these three nutritious meal ideas:
Nutrition plays a key role in helping infants to grow into healthy children and adults. Since the early 1900s, USDA has provided resources for breastfeeding, introducing first foods, building lasting healthy eating habits, and more. Explore how infant nutrition advice has changed over the decades with these resources from the Historical Dietary Guidance Digital Collection.
Happy National Nutrition Month®! No matter what your age or life stage, Nutrition.gov has resources to help you personalize your plate with healthy choices. Build a healthy diet that meets your unique needs and preferences with these three tips: