Skip to main content

Food and Nutrition

Celebrating School Breakfast Week: Giving Students a Great Start to Their School Day!

Did you skip breakfast today? Remember that feeling of discomfort and distraction as you counted down the time until lunch? Staring at the clock, the minutes just didn’t move fast enough. Now imagine yourself as a child, with a packed morning full of writing, thinking and learning in front of you – no way will you be at your best!

MyPlate Helps You Put Your Best Fork Forward during National Nutrition Month

What do you think of when March rolls around? Basketball fans are probably gearing up for March Madness, history buffs might think of Caesar and the Ides of March, and then there’s the proverb that March comes in like a lion and out like lamb (or is it in like a lamb and out like a lion?)… Anyway, for dietitians and other nutrition professionals, March means National Nutrition Month®! It’s the month when we really shout our healthy eating message from the rooftops! Not that we’re shy about it the rest of the year, but still, March is special!

Whether you are a dietitian, educator, parent, or someone who is just trying to eat a bit better, ChooseMyPlate.gov has lots of materials to support your efforts during National Nutrition Month®. Here are some key resources to check out:

Continuing the Challenge: Achieve MyPlate Everyday

Congratulations to everyone who joined us for the MyPlate New Year’s Challenge! Over the course of these last five weeks, participants incorporated each of the MyPlate food groups - dairy, fruits, vegetables, protein foods, and grains - into their days in an effort to find and maintain a healthy eating style while being physically active. Over 400 people took on the MyPlate-sponsored challenge, and many others used SuperTracker to host their own challenges.  To all of you we say, “Way to go!” You all proved that making small changes to your daily routine can lead to big wins for your health.