Nutrition

As registered dietitian nutritionists, we love to see MyPlate in action! MyPlate was created as a familiar mealtime symbol that helps people learn about choosing a variety of healthy foods within all the food groups. It is a foundation which can be built upon to reach any audience where they are and...

We love hearing success stories from our MyPlate On Campus Ambassadors ! Over 3,450 students, representing all 50 states, have signed on to take part in the MyPlate On Campus initiative, USDA’s effort to promote healthy eating on college campuses nationwide through peer-to-peer education. Read below...

Calling all budding chefs! Do you like to cook and make healthy food for your friends and family? If so, you might be able to show off your skills and creativity to the First Lady of the United States and your peers from across the country. Learn more about how you can represent your state at the...

Educators from all 50 states, the District of Columbia, and five U.S. territories recently met in Arlington, Virginia to discuss local implementation of the Expanded Food and Nutrition Education Program (EFNEP), one of the nation’s largest nutrition education programs. Through nutrition education...

Childhood obesity has more than doubled in children and quadrupled in adolescents over the past 30 years, leading to increased risks for cardiovascular disease, diabetes, and breathing problems. Researchers from the University of Maine have developed the 4-H iCook project to tackle this issue in the...

Even if you’re not among the 68 percent of U.S. adults who are overweight or obese, many consumers are striving to get a leg up on their nutritional health. Some of the simplest government facts can inspire consumers to better nutrition. U.S. nutrition experts issue “leading indicators” on the...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle in the classroom. Learn about healthy eating at home , work , and throughout the community here...

Every parent has dreams for their child. We want them to grow up strong and healthy. We tell them to dream big and work hard so that they can be anything they want to be. We want them to take the world by storm. As parents, we lay the foundation for our children's future success, but we know that we...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle within your community. Learn about healthy eating at home and at work here. There are many ways to...

In honor of National Nutrition Month® , MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at work. Learn about healthy eating at home here. Practice healthy habits at work! Throughout the work day, find...